Gabbi goes Fitness
MY WHY
My sister, while battling cancer, talked about how she would celebrate “little wins” on any given day - going for a walk, having energy to play with her son, painting her nails.
I teach fitness as a celebration of our minds and bodies, and as a recognition of when we are taking them for granted. It is a privilege and gift to be able to move and breathe in any capacity. When we leave behind the expectations of external motivators to look or feel a certain way, we can focus on uncovering joy and gratitude for what we are capable of.
What is barre3?
Barre3 is a full-body, balanced workout made up of strength-conditioning, cardio and mindfulness. We guide our clients to being balanced in your body and empowered from within.
And now - you can move from WHEREVER YOU ARE in the world with our Livestream classes!
Join the email list (contact page) for my barre3 schedule or click the link above!
MY BACKGROUND
I have been a certified barre3 instructor and instructor mentor for 6.5 years and hold a Bachelor’s Degree in Health and Wellness from Northern Arizona University in Flagstaff, Arizona. I previously worked as a Certified Exercise Physiologist through the American College of Sports Medicine (ACSM). I taught many different modalities of fitness including Tabata, HIIT, and Strength Conditioning and was certified through the Athletics and Fitness Association of America (AFAA). Presently, I only teach fitness classes through Barre3.
Fitness Student Testimonials
Sam O.
“Gabbi’s classes are a celebration. They are about JOY. The joy of movement, of breath, of connection, of being. Gabbi’s classes are everything you could want from a fitness class. Grounded, inspiring, peaceful, inspiring. It’s magic.”
Kali V.
“Gabbi has been a ray of sunshine in my life since the moment I met her. From our first Barre3 class together, I felt connected to her not just as my instructor but as a human being and friend. Whether she is hyping me up during barre3 or calmly talking me through restorative yoga, she makes the outside world melt away for an hour at a time. Gabbi challenges me in a way that is mindful and empowering while encouraging me to focus inward on what feels best for me. Thank you so much, Gabbi!!"
Sheryl A.
“Gabbi is a really extraordinary, special teacher. Her barre3 classes always go out of the box in ways I love. She challenges me physically while somehow nurturing my mind and soul at the same time. I love, love, love working out with her!”